In Pakistan, around 80 million people silently battle mental health issues, yet 90% receive no treatment. With only 500 psychologists and 400 psychiatrists available, issues like anxiety, depression, PTSD, and childhood trauma often go unnoticed, leading to devastating losses and an economic burden exceeding PKR 600 billion.
Introducing Ruhbaru & Our Impact:
Rubaru is committed to changing this landscape by providing holistic, compassionate, and free mental health care while also raising awareness and building community capacity. Our key services include counselling, awareness raising, capacity building, research & advocacy.
So far, we have:
- Counseled 2,885 individuals through over 8,500 sessions.
- Trained 2,000+ individuals on vital mental health topics.
- Reached 500+ people through community awareness initiatives.
- Conducted essential research to support our advocacy efforts.
Join Pakistan’s Mental Health Coalition
With an alarming suicide rate in Gilgit-Baltistan, the need for psychological interventions is urgent. We invite you to be part of a national network committed to improving mental health care across Pakistan by supporting our Counselor Exchange Program. This initiative focuses on building the capacity of mental health practitioners who can provide crucial services to their communities.
Our Goal: To Train 15 Counselors at a cost of $500 per counselor.
This comprehensive program includes training in psychological testing, early childhood development, cognitive behavioral therapy, psychological first aid, field visits, and mental health camps.
How You Can Help
Your support will empower practitioners to offer essential mental health services and create lasting change in their communities. Together, we can profoundly impact the lives of those in need and foster a healthier, more compassionate society.
Thank you for your support.
